Red Lobster Lunch Menu are you a seafood enthusiast yearning for a midday escape filled with delectable oceanic treasures? 

Look no further than Red Lobster’s enticing lunch menu, a haven of maritime delights designed to tantalize your taste buds without breaking the bank.

 In this culinary journey, we’ll explore not only the mouthwatering offerings but also the convenient hours, nutritional insights, and prices that make Red Lobster a lunchtime favorite.

Red Lobster’s lunch menu serves up delightful seafood at wallet-friendly prices. With a lighter midday menu packed with flavorful picks, it’s the perfect pit stop to recharge your batteries without breaking the bank. 

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Red Lobster Lunch Menu With Prices

Menu ItemPrice
Classic Caesar Salad$7.99
Maple Glazed Chicken$10.49
Sailor’s Platter$11.29
Wild Caught Flounder – Golden Fried$9.79
Wild Caught Flounder – Oven Broiled$9.79
Wild Caught Flounder – Baked with Seafood Stuffing$10.49
Shrimp Linguini Alfredo (Lunch)$11.49
Shrimp Linguini Alfredo$17.49
Crab Linguini Alfredo (Lunch)$12.99
Crab Linguini Alfredo (Full)$19.49
Cajun Chicken Linguini Alfredo (Lunch)$11.49
Cajun Chicken Linguini (Full)$17.49
red lobster side quick catches prices
Red Lobster Lunch menu with prices

Unveiling Red Lobster’s Lunch Specials – $7.99

Embark on a culinary voyage with Red Lobster’s Lunch Specials, where affordability meets gastronomic satisfaction. For a mere $7.99, immerse yourself in the symphony of flavors with options like:

red lobster lunch specials prices

Hours: Come Early to Snag the Catch of the Day

Red Lobster opens its doors for lunch from 11am to 3pm daily, though hours can vary by location. To take advantage of lunch-only specials, it’s wise to come early, as the most popular dishes sometimes sell out. 

Arriving right at 11am allows first pick from the just-prepared seafood and newest batches of Cheddar Bay Biscuits emerging hot from the oven. Late lunchers may miss out on the highlight picks featured that day.

Prices: Value Deals for Under $10 

Red Lobster keeps lunch checks affordable with an array of Meals under $10. Value-priced plates allow you to sample the restaurant’s specialties on a budget.

Other budget-friendly bundles mix and match multi-choice platters.

Calories: Lighter Fare from the Sea

Red Lobster’s lunch options shine with lighter preparations focused on optimal nutrition. The menu features wood-grilled dishes which slim down calories while maximizing flavor. 

For example, the wood-grilled shrimp tacos clock in at just 360 calories. A shrimp-loaded house salad supplies a hefty serving of protein with just 170 calories. 

Signature Picks: Best Bets for Lunchtime Happiness  

Can’t decide what to order? Red Lobster’s lunch menu serves up slam-dunk picks guaranteed to please. Best bets include:

 Shrimp Lover’s Dream 

Butterfly shrimp, stuffed shrimp, crispy coconut shrimp, and more – shrimp lovers won’t know where to start! For the indecisive, the “Create Your Own Lunch Combo” nets an customizable three shrimp plates. 

 Lobster Linguini

Tender lobster and shrimp swim in a luscious alfredo sauce blanketing al dente linguini. It’s pure decadence in a bowl.

 Beachside Fish Tacos 

Lightly blackened or crisp fried fish fills warm tortillas with zesty mango salsa and lime crema for a taste of coastal cuisine.

 Surf n’ Turf Burger

This half-pound burger pairs rich tenderloin medallions with sweet jumbo shrimp for a lunchtime level-up. 

The Lunchtime Window: 11 AM to 3 PM

Red Lobster caters to your midday cravings with a lunchtime window that spans from 11 AM to 3 PM daily. This convenient time frame ensures you can savor the ocean’s bounty at your leisure, fitting seamlessly into your busy schedule.

Tips: Elevate Your Meal

Any dish tastes better with a cold drink in hand. Red Lobster’s breezy cocktail collection adds a touch of vacation to lunch. Fruity rum runners, margaritas, and pina coladas transport you oceanside.

For lighter refreshment, fresh lemonade, sweet tea, and bottomless sodas offer inexpensive ways to wash down the savory seafood.

Nutritional Considerations: A Health-Conscious Lunch

While relishing the flavors of Red Lobster’s lunch offerings, it’s essential to be mindful of the nutritional aspects. For a healthier dining experience, opt for the Simply Grilled Rainbow Trout, a protein-rich choice with fewer than 500 calories.

The Price Tag of Oceanic Bliss

Red Lobster’s commitment to offering value extends beyond taste to the affordability of their lunch menu. With options like the $7.99 Lunch Specials and the ability to create your own lunch for $11.29, you can enjoy a delightful meal without breaking the bank.

Navigating Red Lobster’s Lunch Hours

Seize the opportunity to indulge in Red Lobster’s lunchtime offerings with their convenient hours. Every day, from Monday to Sunday, the lunch hours extend from 11 AM to 3 PM, providing a generous window for you to satisfy your seafood cravings.

FAQs related to the Red Lobster lunch menu

Red Lobster lunch hours are 11am to 3pm, 7 days a week. However, hours may vary by location so check with your local restaurant. Getting there right at 11am will give you the best selection from the newly prepared dishes.

The $7.99 lunch classics menu includes favorites like Crispy Popcorn Shrimp, Walt’s Favorite Shrimp, hand-breaded shrimp and your choice of two sides. It’s a great way to try Red Lobster signature dishes on a budget!

Some lighter lunch options include wood-grilled shrimp tacos (360 calories), shrimp salad (170 calories) or soups like New England Clam Chowder (230-340 calories). Grilled fish and salads are also good lighter picks.

Red Lobster’s best bet lunch dishes include the Shrimp Lover’s Dream combo, Lobster Linguini packed with tender lobster and shrimp, Beachside Fish Tacos, and the Surf n’ Turf Burger which pairs beef with jumbo shrimp.

Yes, Red Lobster’s entire lunch menu is available for takeout or delivery. It’s a convenient way to enjoy their signature seafood at home or the office. You can also order party platters in bulk to-go.

Opt for the lunch classics menu with entrees under $10. You can also score savings by joining the My Red Lobster Rewards program to earn points towards free food. Promotions like Endless Shrimp offer more affordable ways to indulge too.

Crafting Culinary Memories at Red Lobster

In conclusion, Red Lobster’s lunch menu is not just a meal; it’s a culinary voyage. From the tantalizing Lunch Specials to the convenience of Quick Catches and the flexibility of creating your own lunch, every bite is a celebration of flavors. 

So, whether you’re a seafood connoisseur or someone seeking a delightful midday escape, Red Lobster’s lunch menu is an invitation to savor the ocean’s bounty.

Skip the deli counter today and dive into Red Lobster’s under the sea flavors for a lunchtime escape. Their fresh takes on seafood classics reel in big flavor without a hefty tab.

Planning a party? Call ahead to order platters perfect for serving groups. Bulk bags of famous Cheddar Bay biscuits mean you can savor them for days.